About Life Thrive Coaching
About Lauren
Lauren isn't here to offer empty affirmations. She's here to help you build a life that actually works, through clarity and strategy.
With over 20 years of experience as a teacher and certified life coach, Lauren brings both professional expertise and lived experience to her work.
She has personally navigated the challenges of midlife, career transitions, personal loss, and the daily realities of raising a child with significant autism.
Lauren is a mother, wife, coach, educator, friend, and active listener. Her resilience, sense of humor, and compassion shape a coaching style that is pragmatic, solution-focused, and free of judgment.
"I coach women who hold everything together and deserve support for themselves."
Coaching Overview
You don't need another voice telling you to "just breathe." Lauren's life coaching services are designed to create structure, resilience, and momentum.
She works with clients navigating midlife transitions, career shifts, relationship changes, burnout recovery, and grief. She also supports parents facing the unique challenges of raising neurodivergent children.
Every session is guided by trauma-informed practices, professional training, and lived experience.
Together, you'll clarify what's working, confront what isn't, and develop sustainable strategies to move forward.
"You don’t need another checklist. You need a better framework."
Credentials
- Certified Life Coach (Certified Life Coach Institute, International Coaching Federation-accredited)
- Member, International Coaching Federation
- Master's Degree in Education; B.S. in Communications
- 20+ years of teaching and coaching experience
- Advanced training in Psychology, Social Emotional Learning, and Trauma-Informed Practice
- Certificates in Social Emotional Learning & Growth Mindset (University of Pennsylvania, Yale University)