CLARITY · STRUCTURE · SUPPORT
Life Thrive Coaching
Coaching designed to help you navigate change, build resilience, and move forward.
Meet Lauren
How I Can Help
Coaching that's practical and structured.
I bring compassion, humor, and optimism to my coaching, helping clients navigate challenges and move toward what's next.
- Midlife Transitions & Direction
- Relationship Changes & Loss
- Parenting & Neurodivergence
- Career Shifts & Burnout Recovery
- Wellness Roadblocks
I am a certified life coach and educator with 20+ years of experience. My coaching is pragmatic, trauma-informed, and grounded in real life.
Find Your Next Step
Midlife Transitions & Direction
Relationship Changes & Rebuilding
Relationship Changes & Rebuilding
Navigating midlife changes can feel overwhelming. Coaching helps rediscover strengths, clarify direction, and create a roadmap you can trust.
Relationship Changes & Rebuilding
Relationship Changes & Rebuilding
Relationship Changes & Rebuilding
Life shifts and endings can leave you feeling unmoored. Coaching offers a supportive, structured space to process change and rebuild with clarity and confidence.
Parenting & Neurodivergence
Relationship Changes & Rebuilding
Parenting & Neurodivergence
Parenting is complex. Navigating neurodivergence adds unique challenges that few people see. Coaching provides compassion, strategies, and sustainable support.
Navigating Loss
Career Shifts & Burnout Recovery
Parenting & Neurodivergence
Loss takes many forms. Coaching offers steady support, practical tools, and space to move forward without losing yourself.
Career Shifts & Burnout Recovery
Career Shifts & Burnout Recovery
Career Shifts & Burnout Recovery
Burnout and career shifts don’t define you. We'll map your next moves, rebuild capacity, and create systems for follow-through.